Schedule

Monday:
All levels Afternoon class 11.00- 12.30pm (Starting September 2016)
Gracie Barra Intro Session 7pm
Gracie Barra BJJ Fundamentals Class 7.15pm – 9.00pm
Gracie Barra Advanced BJJ – – 7.30pm 9.15pm
Gracie Barra MMA Skills/Conditioning 9.15 pm- 9.45 pm

Tuesday:
Gracie Barra  Gladiator skills and fitness training slots 9 am-5pm
(1-1 session must be booked and paid for in advance)

Wednesday:
All levels Afternoon class 11.00- 12.30pm(Starting September 2016)
Gracie Barra Intro Session 7.15pm
Gracie Barra BJJ Fundamentals Class 7.15pm – 9.00pm
Gracie Barra Advanced BJJ – – 7.30pm 9.15pm
Gracie Barra MMA Skills/Conditioning 9.15 pm- 9.45 pm

Thursdays:
Gracie Barra BoxingMMA – 7.30pm -8.45 pm

Fridays:
All levels Afternoon class 11.00- 12.30pm (Starting September 2016)

Future Champions (5-12yrs) Kids Programme 4.45pm- 5.30pm
Gracie Barra Womens Programme 5.30pm-6.30pm
Gracie Barra Intro Session 7.15pm
Gracie Barra BJJ Fundamentals Class 7.15pm – 9.00pm
Gracie Barra Advanced BJJ – – 7.30pm 9.15pm
Gracie Barra MMA Skills/Conditioning 9.15 pm- 9.45 pm

Saturdays:
Future Champions (5-12yrs) Kids Program 10.15 am – 11.30 am
Future Champions (12yrs +) Kids Program 10.30 am – 11.45 am

Sunday:
Gracie Barra Boxing  & MMA – – 7.30am -9.15 am