Striking skills

Boxing is one of the oldest and most efficient combat sports. Utilizing punches, footwork, and head movement, boxing is the sweet science of hitting without getting hit. Through proper body mechanics, boxing is as efficient as it is smooth in generating powerful punches and beautiful evasive defence. Gracie Barra takes great pride in providing a world class programme for students wishing to learn the sweet science of boxing in Milton Keynes. We provide a safe, encouraging atmosphere for those who are interested in learning the sport of boxing. We focus on proper technique and constant improvement. For advanced students, we will see to it that adequate instruction is given so that we can take your techniques to the next level.


  • Authentic Boxing instructors
  • You can train 7 days a week unlimited
  • Maximize fat loss with a great martial arts workout
  • Official Sityodtong certificates for your progress
  • Seminars conducted by Boxing World Champions
  • Eligible to compete in amateur or pro events
  • Trips to local and international boxing events

What MakesĀ It Different

Boxing is a highly technical striking discipline that requires a great deal of strategy and knowledge. On the highest levels of the sport, boxing is a harmonious blend of speed, explosive power, and endurance.


At Gracie Barra, we believe in providing our students with a solid foundation of basic techniques and fundamentals. In our Level 1 classes, students will learn basic combinations, proper boxing stance, and basic footwork. Level 1 classes are a great introduction to the sweet science of boxing, giving our students a fun, cardio intensive workout. For this class, students should be prepared to use jump ropes, heavy bags, and punching mitts. Students will be exposed to the Gracie Barra proven and tested boxing curriculum including pad work and simple combinations in a fun, safe environment.

More Information

Please Call 07743720034 to start your journey.